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      06-10-2020, 03:39 PM   #1
BenDiem
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Pull Up Apparatus Choices For Basement?

Greetings all,

Does anyone know what options are available for pull up equipment/apparatus for basement structural beams?

Iím not interested in pull up structures that utilize door frames.

I want to attach something to my basement I-Structural Beams?

Thanks/B
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      06-11-2020, 07:15 AM   #2
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How much searching have you done? I spent 30 seconds on Google and many viable options were found.
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      06-11-2020, 02:19 PM   #3
BenDiem
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Hellfire... I obviously missed it!
Iíll dope it out..
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Previous BMWs: '87 325is; '06 X3; '09 X3; '11 328i x-Drive; '12 R1200 RT; '13 128i; '13 X3 35i MSport
Other/Current: '19 991.2 TT; '17 Macan S; '17 G63; '20 Camaro SS 1LE
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      06-23-2020, 01:27 PM   #4
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I have limited equipment and no pull up options. I just do some lat pull downs with light weight, bench rows, dumbell lat stretch lying across a bench.

Mainly I'm focusing on major volume with lighter weight. Go to failure on last couple of sets no matter what it is. Intense but it works. Change your routine every time and make it different and harder every time. Cutting now anyway so it works out for me.
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