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I'm a size 7 (stop laughing...) and rocking my foot over works just fine for me. It takes practice to do it well, but if you go out of your way to do it for every down shift in daily driving, you'll get the hang of it (that's what I did, in prepration for the track...just make sure you give yourself ample room between you and the car in front of you as you'll find, in the beginning, you won't be using enough brake and will run up on people)
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