So in the last year I've dropped over 35 pounds (now 5'11", 195lbs, big frame) and I lift a couple of times a week. I lost the weight by eating healthier and the only cardio I do is walking the dogs and the occasional hike. It's moreso a life style change and I'm not a gym rat nor am I big into wanting to 'get ripped'.
My body has pretty much completely changed and is still changing for the better but what I can't get rid of are my sides. I work them damn near everyday but they aren't going anywhere so I must be doing the wrong exercise.
Anyone have any tips to get rid of these SOB's before summer hits that I can do at home?
