Here's the first six songs on my current workout playlist:
1. Egypt Central - You Make Me Sick -
2. Bullet for My Valentine - Tears Don't Fall -
3. Breaking Benjamin - Polyamorous -
4. Sevendust - Face to Face -
5. Submersed - Better Think Again -
6. Ex's and Oh's - Atreyu -
And for the cool down - I seem to always have this playing the entire time:
Detones - Minerva -