When I was deployed i was pushing 315 on the bench. I dont really care for squats b/c it hurts my knees so i usually stuck with leg press and was up to 1010lbs and doin 405 on dead lift (with wraps b/c i have small hands).
Took a break before coming home but loved doing it. Other i've lifted with didnt like my style b/c i used power lifting techniques while they used something else. I'm 5'5" 175, not fat or shredded but stocky
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