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Since my original post, I've actually gotten quite proficient at "heel-toe-ing." To get in the habit and work on the technique, I made it a point to heel-toe every downshift during "normal" daily driving and when I had my next track day I did very well. What works for me is sport off, a little bit of the inside of the ball of my foot on the brake with the rest as much on the gas as possible and rocking my foot over to the outside while depressing the brake to get more blip.
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